For iPhone · Free in early access

Timed.
Scored.
Saved.

Prop up your phone and train. Every hold is caught, timed, scored, and saved as its own clip — automatically. No record button, no scrubbing back.

Handstand scored 97 with form line overlay
Download on theApp StoreVideo stays on your phone · No account needed

Press record. Kick up. Come down. Press stop. Scrub back to find where the hold started. Work out the duration. Watch it eat your storage. Reposition the phone. Go again.

Not anymore

Set your phone down once.

Train straight through, and don't touch it again. Handstand Lab catches every hold, times it, and files each one as its own clip — while you just keep training.

Form score

See what a coach sees.

Handstand Lab measures the angles at your joints and shows you exactly where your handstand's going wrong — and what to clean up.

StackedOpenPikedShoulder · hip · line
Shoulder angle analysis on a handstand clip
Automatic timing

Every hold, timed to the frame.

The moment you kick up, the clock is running. The moment you come down, it's logged — duration, form score, and the clip itself. Nothing to press, ever.

Handstand with the automatic timer reading 34.27 seconds
Your training, filed

Every clip in one place.

Each handstand becomes its own clip — no dead footage between holds. Filter by length or favorites, then bulk-delete the ones that don't matter. Good luck doing that in your camera roll.

Auto-trimmed clipsLongest-first sortFree up space in seconds
Clips gallery
Progress

Watch the numbers climb.

Watch your longest holds climb, keep your weekly streak alive, and see how often your kick-ups stick — real proof you're getting better, week after week.

Progress screen with longest hold and kick-up success
A complete training system

Train with a plan.

Log full workouts — sets, reps, rest timers, and holds timed automatically. Use the built-in routines and exercises, or create your own.

Built-in routinesCustom exercisesRest timers
Workout logger with auto-timed handstand set
Battle mode
Challenge
a friend.

Go head-to-head with up to 10 players. Handstand Lab runs the battle for you. The longest hold wins.

For you and your coach

Share with your coach.

  • Send clips to your own Google Drive so a coach can review your form and give feedback
  • Auto-upload and organize every session, hands-free — your whole history stays backed up
  • Delete clips that are already backed up to reclaim space — the Drive copy stays safe
Uploading a session to Google Drive

Your video stays yours.

Your training video stays on your device by default. Sign-in is optional — and when you do, only your records sync across devices: times, dates, and form stats, never your video. Analytics are anonymous, and there are no ads.

FAQ

Questions, answered.

Do I have to press record?

No. Set your phone down once and train straight through. Handstand Lab catches every hold, times it, and files each one as its own clip — there's no record button and no scrubbing back.

Where does my video go?

It stays on your device by default. If you sign in, only your records sync across devices — times, dates, and form stats, never your video. You can optionally send clips to your own Google Drive.

Will it eat my storage?

Each hold is saved as its own clip, so there's no dead footage between handstands. Filter by length or favorites and bulk-delete the reps that don't matter — and once clips are backed up to your Drive, you can delete them from the phone while the Drive copy stays safe.

Can my coach see my handstands?

If you want them to. Upload sessions to your own Google Drive — automatically or one at a time — and share the folder with your coach for form feedback.

How much does it cost?

Right now, nothing — Handstand Lab is in early access, free on the App Store with everything included. As an early member, the full app is yours free for an extended period from the day you install, and we'll give you plenty of notice before anything changes. The sooner you join, the longer you train free.

Newsletter

Be first to know.

New features and product updates, straight to your inbox. No spam — unsubscribe anytime.

Set it down. Kick up.

Every handstand you do from now on, on the record.

Download on theApp StoreFree in early access · iPhone